Duration : 45 days

Fees : Rs. 3,000/-

Eligibility : Open for all

Course Content :

Yoga

Yogic exercises through music, developing vitality through yogicxercise, relieving of mental stress through yoga, dietary modifications, methods of promoting yoga.

Accupressure

Accupressure for fitness, addicts, pain and common ailments.

Nature Cure

Fundamental knowledge of nature cure, treatments in nature care : Hydrotherapy, mud therapy, massage, food in nature cure. Common Symptoms of poor health. Different diseases, fast therapy, anatomy and physiology, introduction to human body. Digestive system, respiratory system and respiration, metabolism, the endocrine organs, the reproductive system, the autonomous nervous system.